OPEN HEART MEDITATION
With Dr. Kamau Kokayi
I noticed and my sister noticed my attitude about life has changed. I take things in stride, less stressing myself. I loved to bathe with the energy ball I create. I awake everyday with more gratitude than before. I feel this method of healing complements the measurements taken by the medical doctors.
Helped to reconnect to ego-less -true existence.
I would definitely recommend to anyone who is sick and tired of being sick and tired.
~ Lisa L.
I feel more centered since I began participating in the group meditation. I'm continuing to meditate every morning in between group sessions. My dreams are deeper and more profound. I hear your voice (Dr. K) saying things like" be the observer" or "and breathe" or "you are not your mind. You are not your body. You are not your emotions." This pops up out of what seems like nowhere throughout the day. I have participated in various meditations for years. It is unique to be able to do this from the comfort of my own home and have the group presence at the same time.
I felt myself accepting the unconscious thoughts during the meditation and being able to quiet them without getting upset with myself. I learned that incorporating meditation into my daily life is a great way to start the day and end the evening, I would like a bit more hand holding though, it felt good to learn from someone who is so kind and balanced. I'm sure there will be more opportunities to be apart of this meditation group in the future, but I am living and being more present than I have in years. Thank you Dr. Kokayi!
Participants privacy is very important to us. Please take a moment to listen to the approved interviews, where participants share their experience.
RESERVE YOUR SEAT
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